Summer is just about to heat up.  What better way to cool off than with a nice cold smoothie.  Smoothies will not only cool you down, but they have a lot of nutrients that will benefit your energy levels, beauty, and health!  Check out these awesome recipes from Carrot Common’s Juice Bar.  Buy these ingredients, pop them in your blender, and your smoothie is done before you can say ‘stilettos’!

ZEN BERRY for Beauty

2 tbsp protein powder

½  cup blueberries

2 tsp. bee pollen

1 tsp. vitamin C

1 banana

2 oz flax seed oil

1 cup orange juice

SPROUT FOR JOY will make you ENERGETIC enough to jump for joy

1 banana

½ cup strawberries

1 cup orange

Handful of sprouts

½ cup strawberries

1 cup orange

START THE DAY for your HEALTH

2 tbsp. yogurt

2 tbsp. strawberries

1 banana

1 tbsp. almond butter

4 oz quick oats

1 cup orange juice

For more information on smoothies, juicing, and healthy eating check out www.carrotcommon.com

Your Cosmo Sleuth,

Jacs